Yoga is for everybody and every body!
I have been practicing Yoga over 12 years and teaching for over 7 years. I am a registered yoga teacher with Yoga Alliance. I never imagined myself to be a teacher of Yoga but I have been divinely led to do so. I represent the new face of Yoga that is non traditional and under represented. Most of the people you see on the cover of Yoga magazines are thin and Caucasian. Many people believe that you need to be skinny and already flexible to do yoga and that is far from the truth. Yoga is about so much more than twisting into a pretzel shape or doing or doing an outrageous arm balance. It’s about integrating your mind your body and your spirit through the use of many different aspects but primarily through breath and poses Asana and pranayama.
I am a Yoga advocate, I teach and speak about Yoga and encourage people to try Yoga and incorporate it into their lifestyle. Everyone can benefit from Yoga and it is a powerful tool for transformation. Yoga has changed my life for the better in so many ways and I want to help share this tool with as many people as possible.